Sesame Seeds

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Frequently asked questions

What is the difference between cold-pressed oil and refined oil?

Oils that are cold pressed are extracted carefully, and since high heat and chemicals are not used, it helps to retain their natural nutrients, aroma, and taste.  Refined oils go through chemical processing and high temperatures, which can reduce nutritional value.

Is cold-pressed mustard oil healthier than refined mustard oil?

Mustard oil that has gone through a cold pressing contains high amounts of oil nutrients and oil antioxidants. In comparison, this is a lot higher than refined mustard oil which has gone through more processing and a lot of chemicals.

Can cold-pressed oils be used for frying?

Yes, cold-pressed oils like mustard oil and groundnut oil can be used for frying, especially in traditional Indian cooking, when used at appropriate temperatures.

Are organic oils better than regular oils?

Organic oils are made from seeds or nuts grown without synthetic chemicals. They are preferred by many people looking for cleaner, more natural food choices.

What does “wood-pressed oil” mean?

Wood-pressed oil is extracted using traditional wooden churners, which help maintain low heat and preserve the oil’s natural nutrients and taste.

Do cold-pressed oils have a strong taste?

Cold-pressed oils usually have a more natural aroma and flavour compared to refined oils. The intensity depends on the type of seed and oil.

Are these oils suitable for all age groups?

Generally, cold-pressed edible oils are suitable for daily cooking for most age groups when used in moderation as part of a balanced diet.